Are you want to know about freediving courses in Philippines? If you are a freediver, it is imperative that you get a complete technique and course, as it is often the case that new freedivers take up this as a sport, and they face many risks.
It can be life-threatening as it is a dangerous job to take yourself underwater, and it can cause you a lot of damage and even physiological damage. If you don’t have a complete technique, your life can be lost.
In this article, the discussion will be about some safety measures by freediving courses in Philippines. These safety rules can save your life and reduce risks during diving.
1. Freedive with the team:
If you are new to freediving, remember that you should not do it alone because you are not an expert in the complete technique, and any accident can await you in which there will be no one to save you and your life.
So, the first rule by freedive course Philippines is that you do freediving with a team. The number of members in the team is not specified but doing it alone is not less than risk, so you should avoid free diving alone.
2. Breath up normally and deep ventilation
Blackout is a nightmare that no diver wants to see at all. Still, if you do not keep yourself polite while diving or you do hyperventilation, then the chances are that you will soon be inside the blackout – means you will have problems with ventilation, so you must do it with concentrate and keep your body relaxed.
3. Prioritize yourself:
Freedive course Philippines also focus on physiological health. According to this, you should not do free diving when you have a fever or are not in good health.
Because if you have a fever while free diving if you have a cold, it means that your oxygen needs will increase and you will need more oxygen, so there is a chance that you will have hyperventilation and hang towards the blackout.
Conclusion:
In the wrapping of words freediving courses in Philippines concludes that a beginner must acquire special techniques for free diving before inside freediving and face many dangers.
He must acquire special techniques for this. He should put his life first and foremost and drink water before freediving because dehydration can increase oxygen demand during freediving. These rules can save his life and reduce risks.
